Blackmores Deep Sleep is specially formulated with valerian, ziziphus, hops and magnesium to support deep and restful sleep. Adults take 2 tables once a day 30 minutes to an hour before bed time. INSTRUCTIONS Adults – Take 2 tablets once a day, 30 minutes to an hour before bedtime. INGREDIENTS Magnesium phosphate pentahydrate (Magnesium 75mg) 363 mg, Ziziphus jujuba var. spinosa (Ziziphus) extract dry conc. 250 mg equiv. dry seed 5 g, Valeriana officinalis (Valerian) extract dry conc. 300 mg equiv. dry root 1.2 g , Humulus lupulus(Hops) extract dry conc. 40 mg equiv. dry fruit 200 mg. Valerian, ziziphus, hops and magnesium WARNINGS Always read the label and follow the directions for use. Do not use during pregnancy or breastfeeding. WARNING - Valerian may harm the liver in some people. If you experience yellowing of the skin/eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, abdominal pain, and/or loss of appetite, stop using this product and see your doctor. If symptoms persist, talk to your health professional. May cause sedation and drowsiness, caution when driving and operating machinery. Always talk to your health professional before taking multiple products to support sleep.
