This carrier is designed to hold standard 10x12" plate up to 1.25" thick. it also has built in side pockets to hold 6x6 " side plates. Comes with Quick release attachments on side as well as shoulder. Extra padding (12mm) of foam on the shoulder straps for extra comfort. Size XS -M comes with Quick release right side only and is sized to fit 30-45" Small-XL is sized to fit a minimum circumference of about 37" and a max of 50" with inserted plates. Size XL -3XL is sized to fit a minimum 43" and a Max of 56" with inserted plates. Size 2x-5XL is sized to fit a Minimum of 47" and a Max of 60" with Inserted plates. This carrier comes with all pictured pouches which includes the following front 3 mag holder , 2 single side mag holders 2 side mounted gear pouches 11x3" Velcro on back and front for large labels like security or police. The plates are your choice of level III ultra light which are all PE and weigh 3 lbs 2 oz or Level III+ which have a ceramic face to stop penetrating rounds, lab tested against M855 and M855a1 as well as back pouch for first aid/ rope. It has plenty of molle straps to add more pouches to suit your needs. Measurement: To find your circumference where the plate carrier will rest, measure down about 14" from your trachea (soft spot on neck between collarbones as pictures) Make a mental note of where the 14" mark hits your belly. Then wrap the tape around your torso at that spot as pictured in the last pic. You will need a plate carrier that adjusts can cover your number. for reference I'm 5,11" 180lbs and my number is 38" and wear a 17" 34/35" dress shirt large or XL tee shirt. I can fit comfortably into both carriers.
