Our Mindful Breathing Necklace Classic features a fine, delicate chain, offering a timeless and elegant aesthetic. Our Mindful Breathing Necklace is a simple, non-mechanical tool designed to help extend and slow your exhale, activating the vagus nerve to calm your nervous system. No batteries or chemicals are needed—just a stylish necklace that promotes calmness whenever stress or anxiety arises. Using our Mindful Breathing Necklace is designed to help you: - extend your exhales - reduce stress & anxiety - lower your heart rate - improve your sleep - lower your blood pressure - with better focus & performance Simply breathe in and exhale through the mouthpiece. Whether you're experiencing anxiety or facing a stressful situation, exhaling through the Mindful Breathing Necklace helps create a slow, extended breath that immediately reduces your heart rate and blood pressure. After just three breaths, you'll begin to feel a sense of calm. MATERIAL & SIZE: High quality stainless steel, coated with gold plating in a furnace for a durable, protective finish. Chain style: Classic fine chain Size: 28” QUALITY: Our Mindful Breathing Necklace is designed to resist tarnishing and fading. While the necklace is water-resistant, we recommend keeping it away from hairsprays, perfumes, and other cosmetic products to maintain its pristine condition. SHIPPING: Orders are fulfilled within 1-2 working days (excluding weekends & public holidays)Free UK Standard Delivery when you spend over £85