OTE Blackcurrant Hydro Tabs are one of the best ways to help your body rehydrate. Each tablet is naturally flavoured, refreshing and contains important electrolytes. One tablet dissolve's in 500ml of water. Hydro Tabs have been developed for use during all sports where maintaining hydration status is important to optimising performance. They are also perfect for using when you are exercising in hot or humid conditions or working outdoors. With only 8kcal per tablet, you need not worry about using these tabs around your normal diet. These blackcurrant Hydro Tabs can also be used before exercise to ensure you are hydrated before your workout, especially leading into long, hard endurance events. Find out more about the importance of hydration before, during and after exercise.
