Lemon Juice, Charcoal and Apples Detox and Vitamin C The health benefits of lemons are attributed primarily to the high level of vitamin C that the fruit provides. Apples are a convenient package of fiber, vitamins, minerals, and flavonoids (beneficial plant compounds) that provide a range of valuable health benefits. Activated charcoal is a form of carbon that has been processed and the surface of this charcoal has a slightly negative charge, which is able to attract the positively-charged toxins and waste products in the body. The most important benefits of activated charcoal include its ability to cure hangovers, enhance skin health, reduce inflammation, and improve cardiovascular function. Calories: 112 Fat: 0.5g Sodium: 2.8mg Carbohydrates: 30.4g Fiber: 6g Sugars: 20g Protein: 1.1g
