Bleeding Moons Tracking Calendar

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People have used the moon cycle over the centuries as a measure to track menstrual cycles. This ritual helps us build a rhythm and connection with nature, as well as knowing that w e bleed together as a community, even if we are miles apart. By tracking our cycle, we build intimacy and connection with our bodies. Making note of how our bodies change each cycle empowers us with knowledge—energy levels, types of food that help, when to choose rest over pushing through, and days we need support. You will receive a .PDF copy of the calendar from the First Moon Journal. This download contains a beautiful cover page, instructions, one undated calendar page, and one bleeding notes page. Follow us on Substack to learn more about the embodied cycle, the moon, and bleeding rituals. Show more