To keep track of when your item is ready to ship, please check the online order tracker. Designed and manufactured in Belfast, the BLK BOX Single Cable Pulley Attachment is the perfect cost-effective solution for adding cable exercises to your workout without the need of investing in large, bulky, standalone machines. The included 'Loop Strap' can be attached to your rig, rack or pull-up bar to transform it into a functional cable station; loading with your existing weight plates or even just strap on a Kettlebell and go! Excellent for isolation and compound movements such as tricep extensions and lat pulldowns as well as providing a more stable range of motion, compared to that of free weights, for rehabilitation movements and exercises. Even for those who love hitting abs, weighted abdominal exercises such as standing and kneeling crunches can be easily performed to work the core muscles! Storage is no issue with the BLK BOX Single Cable Pulley Attachment as it can be easily packed away making it the ideal choice for home gyms, compact fitness studios or CrossFit boxes looking to add to their movement toolbox, at minimal cost with a small footprint. The 18" Heavy Duty Nylon Straps allows for the quick and easy attachment to Kettlebells, Weight Plates or any other weight that it can be tied to. The versatility is impeccable as it can be taken practically anywhere by bundling it into a backpack and of you go! Included: 1x 18" Heavy Duty Nylon Strap - for Kettlebell attachment or over box frame 1x 12" Heavy Duty Nylon Strap - for Kettlebell attachment or over bar 5mm Nylon Coated Steel Cable: 1.9m long 3x Carabiner 1x Roller Bearing Nylon Pulley The BLK BOX Plate Loaded Pulley Attachment is compatible with all Goliath, Samson and Blackout ranges. Shop our full range of cable machines and dual cable machines now. Key Features Include: Locally sourced steel laser-cut to design Signature anti-scratch black powdercoat finish Tough nylon coated cable - 5x tougher than PVC Flexible strand with 1960 grade galvanised steel wire rope Cable outer diameter - 6.5mm Durable 114mm nylon pulley Steel roller bearing pulley centre offers smooth action The BLK BOX Single Cable Pulley Attachment is perfect for many exercises including: Tricep Pushdowns Overhead Tricep Extensions Face Pulls Lat Pulldowns Lat Pullovers High Cable Rows Weighted Abdominal Crunches Oblique Woodchops Single Arm Chest Flys Other attachments such as a straight bar, long bars or handles are compatible with the BLK BOX Single Cable Pulley Attachment using the provided carabiners.
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