Bloat and Constipation BlendIngredients:- Senna Leaf, Fennel Seed, Dandelion Root, Cascara Sagrada Bark, Lemon Verbena, Licorice Root, Marshmallow Leaf, Marshmallow Root, Ginger Root, Chamomile Benefits SummarySenna Leaf Natural stimulant laxative; effective for short-term constipationFennel Seed Relieves gas, bloating, and intestinal crampingDandelion Root Promotes gentle liver and digestive detoxCascara Sagrada Supports bowel movements by stimulating peristalsisLemon Verbena Calms the stomach, reduces gas, and soothes the nervesLicorice Root Eases inflammation in the gut lining and balances the blend's harsh herbsMarshmallow Leaf and Root Soothes the digestive tract and protects mucous membranesGinger Root Stimulates digestion, reduces bloating and nauseaChamomile Calms gut spasms, reduces bloating, and promotes gentle bowel movement Suggested Use (Tea Preparation)1 heaping tablespoon of the blend per 8 10 oz hot waterSteep covered for 15 20 minutesDrink 1 cup in the evening - take 3 nights and one day off, repeat if needed- PrecautionsAvoid prolonged or daily use of senna and cascara sagrada to prevent dependencyNot recommended during pregnancy or for individuals with chronic digestive conditions unless advised by a practitioner
