Lacinato Kale - Blue

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FACTS: Lacinato kale, also known as Dinosaur kale or Tuscan kale, is a strikingly distinctive variety known for its long, dark bluish-green, textured leaves. Its robust, earthy fla vor and less curly leaves make it a versatile ingredient in the kitchen, perfect for salads, soups, stir-fries, and sautéed dishes. HEALTH BENEFITS: Some potential health benefits of consuming kale include: - Aids in weight management with its low calories and high fiber content. - Boost the immune system with its rich vitamins and nutrients. - Contributes to heart health by reducing blood pressure and cholesterol levels. - Supports bone health and improves the digestive system. - Promotes eye health. Show more