Blueberries 250g

Mole Valley Mornings Verified independent store

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Fresh Blueberries 250gSweet, Plump & Naturally Antioxidant‑Rich — At Your Surrey Door Before 7am About This ProductBlueberries are one of nature's true superfruits – sweet, juicy, and packed with plant compounds that do your body good. Each berry is selected when ripe, full of flavour, and firm enough to hold its shape. A punnet of fresh blueberries rarely lasts long once opened – and for good reason. We select every punnet for deep blue colour, even bloom (the natural waxy coating), and plumpness. Any berries showing signs of wrinkling, softness, or mould are rejected before packing.Delivered fresh to your door across Ashtead, Leatherhead, Fetcham, Bookham and Effingham before 7am. Why They Are a Weekly Favourite✓ Naturally sweet – no added sugar, just pure fruit✓ Packed with antioxidants – especially anthocyanins (the blue pigment)✓ Low in calories – just 45 kcal per 100g✓ Source of vitamin C – supports immune health✓ Good source of fibre – supports healthy digestion✓ Loved by children and adults – sweet, soft, easy to eat✓ Suitable for vegans and vegetarians Key Health Benefits🛡️ Immune support – vitamin C contributes to normal immune function🧠 Brain power – anthocyanins linked to memory and cognitive function❤️ Heart health – plant compounds help maintain healthy blood vessels🦠 Gut health – fibre supports healthy digestion✨ Skin health – antioxidants help protect skin from oxidative stress🥗 Weight friendly – low calorie, satisfying natural sweetness Ways to Enjoy Them➤ Eat fresh from the punnet – the perfect no‑prep snack➤ Sprinkle over porridge, yogurt or overnight oats for natural sweetness➤ Blend into smoothies with banana, spinach and oat milk➤ Add to pancakes, waffles or muffins before baking➤ Fold into homemade granola or cereal➤ Add to a child's lunchbox – soft, sweet, ready to eat➤ Freeze for smoothies – use within 3 months How We Select Every Punnet✓ Colour – deep blue with a silvery bloom (natural wax coating)✓ Firmness – plump and firm, not soft or shrivelled✓ Even size – consistently sized berries in each punnet✓ No mould – any sign of grey or white mould means the whole punnet is rejected✓ Dryness – no excess moisture or juice in the punnet Nutritional InformationPer 100g (approximate values) Nutrient Per 100g Per 80g serving Energy 189 kJ / 45 kcal 152 kJ / 36 kcal Fat 0.2g 0.2g of which Saturates Show more