Supports energy production Supports stress relief Bluebonnet's Stress B-Complex Vegetable Capsules are formulated with a full spectrum of B Vitamins as well as Vitamin C from L-ascorbic acid which play a complementary role in maintaining physiologic and metabolic functions that support energy production and nervous system health Nutritional Information Serving Size: 2 Capsules Ingredient Typical Amount per serving *RI% Vitamin C (as L-ascorbic acid 1000 mg 1111 Thiamin (as thiamin mononitrate) 50 mg 4167 Riboflavin (as Vitamin B2) 50 mg 3846 Niacin (as niacinamide) 100 mg 625 Vitamin B6 (as pyridoxide HCI) 50 mg 2941 Folate (as 400mcg folic acid) 667 mcg DFE 167 Vitamin B12 (as cyanocobalamin) 250 mcg 10,417 Biotin 100 mcg 333 Pantothenic Acid (as calcium D-pantothenate) 250 mg 5000 Choline (as bitartrate) 41 mg 7 Inositol 100 mg ** PABA (para-aminobenzoic acid) 50 mg ** * Reference Intake** Reference Intake not established Other Ingredients Capsule (hypromellose, purified water), vegetable cellulose, vegetable magnesium stearate. Free From milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free from gluten, barley, rice, sodium and sugar. Directions of Use As a dietary supplement, take two capsules once daily, preferably with a meal or as directed by a healthcare practitioner. Warning Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated dosage. Store in a cool, dry place, protected from light and heat. Keep out of sight and reach of children. Just a Quick Note We do our best to keep all the information on our website accurate and up to date — but sometimes things change faster than we can update them. That’s why the most reliable and current details will always be on the product label or packaging. Please don’t rely only on what you read here when making decisions about using a product, especially if you have any medical conditions, are pregnant, or breastfeeding. If you're unsure about anything, feel free to reach out to one of our pharmacists through the contact form on our website, or speak with your own healthcare professional. Your health and safety come first, and we're always here to help if you have questions!