If you are looking for a product to increase productivity and reduce brain fog, then BMF Limitless is the focus formula for you. Any adult looking to increase focus, attention, motivation, and circulation should give it a try. Key Ingredients: Centrophenoxin is a highly absorbed version of DMAE which is a neural enhancer and protector, and has shown to help reduce signs of aging Choline Bitartrate is Choline combined with a salt to increase absorption. It has been shown to improve memory and reduce the loss of neuromuscular function as you age. Bacopa Monnieri helps with cognitive function, stress relief, and enhancement of vitality. Suggested Use: Take 1 to 2 capsules with 8oz of water. To access your tolerance, it is recommended to start with 1 capsule.