Nutra BioGenesis OsteoGenesis is designed to provide support to the maintenance and development of healthy bones. OsteoGenesis or OsteoGenesis ES will take the place of multiple supplements to support bone metabolism. Supports BonesRecommended usage: As a dietary supplement take 1 to 2 capsules two (2) times per day‚ or as directed by a healthcare professional.Nutra BioGenesis OsteoGenesis Facts:4 Capsules contain: Vitamin D-3 (cholecalciferol) (from Saccharomyces cerevisiae) 100 IU Vitamin K (from 100 mcg K-1 (phylloquinone), 25 mcg K-2 (menaquinone 7)) 125 mcg Calcium (from calcium amino acid chelate) 300 mg Magnesium (from magnesium amino acid chelate) 300 mg Zinc (from zinc picolinate) 8 mg Copper (from copper gluconate) 0.5 mg Manganese (from manganese L-aspartate) 0.5 mg Horsetail (Equisetum arvense) (aerial extract) (6.3% silica) 100 mg Boron (from boron citrate) 2 mg Vanadium (from vanadium amino acid chelate) 50 mcg Other Ingredients: Rice flour, vegetable cellulose capsule, ascorbyl palmitate, cellulose, silica.