Nutra BioGenesis Ultra Hematinic is formulated to support the formation and maintenance of healthy red blood cells with iron and B vitamins. It includes iron, vitamin B6, vitamin B12 and instrinsic factor. It supports normal gastrointestinal transit time.Supports GI Tract Recommended usage: As a dietary supplement‚ take 1-2 capsules per day or as directed by your healthcare professional.Nutra BioGenesis Ultra Hematinic Facts:1 Capsule contains: Thiamine (from thiamine monoitrate) 5 mg Vitamin B-6 (from pyridoxal-5'-phosphate monohydrate) 5 mg Folate (from (6S)-5-methyltetrahydrofolate, glucosamine salt) 400 mcg Vitamin B-12 (from methylcobalamin) 300 mcg Iron (from iron glycinate) 30 mg Copper (from copper sebacate) 1 mg Freeze dried stomach substance (porcine) 20 mg Other Ingredients: Gelatin capsule, cellulose, rice bran extract, silica.