Body-Solid GHYP345B Adjustable Thigh Support 45° Back Hyperextension Comfortable, joint-friendly 45° hyper bench for safer low-back & core training — ideal for Home Gyms. The Body-Solid GHYP345B combines an inverted back extension and oblique flexor at a joint-friendly 45° angle to strengthen the lower back, glutes, hamstrings, and core with less stress than flat hyper benches. Extra-thick 3" DuraFirm™ pads and a pop-pin adjustable thigh pad deliver secure, customized positioning for users of different sizes. Use it to help relieve low-back discomfort, increase flexibility, and improve circulation while building resilient posterior-chain strength. The 2024 update brings a sleek Black finish (some photos may show the prior gray). GHYP345B – 45° Hyperextension Overview Body-Solid GHYP345B Highlights Joint-Friendly 45° Angle: Encourages safer mechanics and reduces lower-back stress 3" DuraFirm™ Pads: Extra-thick support for comfort across body types Quick Fit-Up: Pop-pin thigh pad adjusts for users of various heights (35"–44" from foot plate) Core & Posterior Chain: Train low back, glutes, hamstrings, obliques, and abs Durable Black Finish: Modern look for home gyms; built for daily use Compact Footprint: 53" L × 29" W × 36" H Body-Solid GHYP345B Key Features 45° Hyperextension Geometry Promotes proper hip hinge mechanics and reduces shear forces versus flat hypers. Adjustable Thigh Support Pop-pin setting accommodates 35"–44" foot-plate-to-pad distance for a dialed-in fit. 3" DuraFirm™ Upholstery High-density pads deliver stable, non-bottoming comfort through every rep. Total Core Versatility Perform back extensions, oblique work, Roman-chair sit-ups, and controlled holds. Posture & Recovery Benefits Helps reduce back discomfort, increase flexibility, and improve circulation as you strengthen. Home-Ready Durability Robust build quality and Black powder-coat finish stand up to daily use. Beginner to Advanced Accessible starting mechanics with room to progress (bodyweight to weighted variations). Body-Solid GHYP345B Specifications SKU/Model GHYP345B (replaces GHYP345) Category 45° Back Hyperextension (Roman Chair) Finish Black (New in 2024) Pad Thickness 3" DuraFirm™ support pads Adjustment Range Foot plate to top of thigh pad: 35"–44" Assembled Dimensions 53" L × 29" W × 36" H Assembled Weight 68 lb (30.84 kg) Package Dimensions 76.46" L × 8.07" W × 7.09" H • 2.53 ft³ (0.07 m³) Use Case Home Gym Owners (light commercial durability)
