5' Olympic Bar (Black) The OB60B is performance tested with a coated black finish, 9.75” sleeve length and 30mm diameter guaranteeing unmatched durability and effectiveness. Precision-engineered knurling ensures a steady grip through even the hardest of workouts. Coupled with an affordable, easy to swallow price and a total weight of only 30 lbs., the OB60B is the perfect starter bar for any home workout setting. Features 60”L 30 lbs. 600 lbs. capacity Black Oxide Finish 9.75" Barrel Length Inside Bar dimensions 36.5” EXERCISES Push Ups Bench Press Incline Press Decline Press Pull Over Upright Row Deltoid Raise Shoulder Press Standing Military Press Bent Over Row Shoulder Shrug Biceps Curl (seated) Biceps Curl (standing) Tricep Extension Squat Standing Calf Raise Specifications Assembled Weight: 30lb Assembled Dimensions: Length: 60.00in Width: 2.95in Height: 2.95in Package Dimensions: Length: 61.22in Width: 3.35in Height: 3.35in Volume: 0.40 ft3 Gross Weight: 31.68lb
