Olympic Weight Bar 7 ft. Chrome The 7-foot Chrome Olympic Weight Bar is the most versatile barbell in any home or commercial gym — the essential foundation for bench press, squat, deadlift, overhead press, barbell rows, and every major compound lift. At 44 lb with a 30mm grip diameter and triple-plated chrome finish, it is precision engineered for durability and consistent grip across years of heavy use. Rotating bushings on the sleeves eliminate wrist torque during curls and Olympic-style lifts. Center knurling aids bar retention for back squats and front rack positions, while the double-knurl marks on the shaft follow standard IWF/IPF grip width guidelines. With 51.5 inches of space between collars, it is compatible with all standard Olympic benches, squat racks, and power cages. Weight plates and collars not included. Key Features 7-foot (86") full-size Olympic barbell: Standard squat, bench, and deadlift bar. 30mm grip diameter: Medium diamond knurling with center knurl. Triple-plated chrome finish: Resists rust, chipping, scarring, and peeling. Rotating bushings on sleeves: Reduce wrist torque during curls and cleans. 51.5" between collars: Compatible with all standard Olympic benches and racks. 500 lb weight capacity: Suitable for heavy lifting. 44 lb bar weight: Ideal for various strength training exercises. Plate compatibility: 2" Olympic plates only; collars not included. Who This Is For This Olympic Weight Bar is perfect for fitness enthusiasts and professional athletes who require a reliable and durable barbell for their strength training routines. Ideal for home gyms, commercial fitness centers, and powerlifting facilities, it supports a wide range of exercises and training goals. Specifications Specification Value Length 86" (7 ft) Bar Weight 44 lb Grip Diameter 30mm Knurling Medium diamond, includes center knurl Finish Triple-plated chrome (shaft and sleeves) Sleeves Rotating with bushings Between Collars (ID) 51.5" Collar Length 15.25" Weight Capacity 500 lb Plate Compatibility 2" Olympic only Warranty Commercial: Body-Solid In-Home Lifetime Warranty on frame and welds. ⚠️ California Proposition 65 Warning: This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to www.P65Warnings.ca.gov.