Body Solid 7' Olympic Bar Black Oxide - OB86B Designed to take you to super heavy workloads! Precision engineered of the highest quality components. Black oxide finish protects against rusting, chipping, scarring, and peeling. 86"L 44 lbs. 30 mm Bar Dia. Shoulder Bolt Collar Bolt 51.50" (ID) Between Collars 600 lbs. capacity 15.75 Collar Length DIMENSIONS Assembled Weight: 44lb / 19.96kg Assembled Dimensions: Length: 86.00in / 2,184.40mm Width: 2.95in / 74.93mm Height: 2.95in/74.93mm Package Dimensions: Length: 89.17in / 2,264.92mm Width: 3.35in / 85.09mm Height: 3.35in / 85.09mm Volume: 0.58 ft3 / 0.02 m3 Gross Weight: 47.08lb / 21.36kg OPTIONS OPB Cast Iron Olympic Plates Virtually indestructible, all Olympic plates are machine bored for a precise fit. Satin black enamel finish ORT Rubber Grip Olympic Plates Body-Solid Rubber Grip Olympic Plates surpass all others in quality, accuracy, reliability, and price OPT Cast Iron Grip Olympic Plates Fully-integrated, Quad-grip design, cast from the highest quality gray iron OPB Cast Iron Olympic Plates Virtually indestructible, all Olympic plates are machine bored for a precise fit. Satin black enamel finish ORT Rubber Grip Olympic Plates Body-Solid Rubber Grip Olympic Plates surpass all others in quality, accuracy, reliability, and price OPT Cast Iron Grip Olympic Plates Fully-integrated, Quad-grip design, cast from the highest quality gray iron BODY FOCUS EXERCISES Push Ups Bench Press Incline Press Decline Press Pull Over Upright Row Deltoid Raise Shoulder Press Standing Military Press Bent Over Row Shoulder Shrug Biceps Curl (seated) Biceps Curl (standing) Tricep Extension Squat Standing Calf Raise
