Body-Solid Adjustable Bench with Leg Holder The Body-Solid GFID100B Leverage FID Bench is a flat, incline, and decline bench designed for a variety of strength-training exercises. It features a strong frame, leg support rollers, and adjustable positions to accommodate multiple training styles. Key Features Versatile Flat-Incline-Decline SetupIt offers 7 back positions (−18° to 80°) and 4 seat settings (0° to 16°), allowing adjustments for flat, incline, shoulder, or decline positions. Secure Leg Lock-DownOversized foam rollers hold the legs in place for added support during decline or seated positions. Built for Strength and StabilityConstructed from 14-gauge, 3″ round steel tubing, the frame is rated for over 600 lb of weight capacity. Comfort-First CushionsExtra-thick DuraFirm upholstery offers a supportive feel that stays reliable over time. Easy MobilityBuilt-in transport wheels let you reposition the bench effortlessly—no hassle if space is tight. Expandable with AttachmentsAdd a preacher-curl or leg-developer accessory when you're ready to broaden your range of motion. User Interface & Experience The GFID100B adjusts with a pull-pin system for changing seat and back angles. Its size allows use in various positions, including seated, inclined, and declined setups, with oversized rollers for leg support. Order Includes GFID100B Leverage FID Bench Adjustable back and seat pads Oversized leg-holder rollers Transport wheels Assembly hardware and guide (Attachments not included but available separately.) Resources Product Manual Product Data Sheet Tech Specs Frame: 14-gauge, 3″ round steel Load Capacity: 600 lb+ Back Pad Angles: –18°, 0°, 15°, 30°, 45°, 65°, 80° Seat Pad Angles: 0°, 8°, 12°, 16° Leg Lock Rollers: Oversized for comfort and position support Mobility: Built-in transport wheels Dimensions (Flat): Approximately 66″ L × 28″ W × 19″ H Weight: ~53 lb Upholstery: Thick DuraFirm FAQ Can I easily change angles during a workout?Yes. The bench uses a pull-pin adjustment system with 7 back pad positions and 4 seat pad settings. Is it solid enough for heavy workouts?Yes. The GFID100B is rated to support over 600 lb, constructed from 14-gauge steel tubing. Will it stay in place when declined?The bench includes oversized foam rollers to provide leg support during decline exercises. Thinking of expanding later?Optional attachments, such as a preacher curl or leg developer, can be added separately. Warranty Body-Solid In-Home Lifetime Warranty Frame & Welds: Lifetime coverage Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage Cables, Upholstery, Grips: Lifetime coverage (normal wear applies) Body-Solid Light Commercial Warranty Frame & Welds: Lifetime coverage Pulleys, Bushings, Bearings, Hardware: 3 years Cables, Upholstery, Grips, Other Components: 1 year
