Body-Solid Corner Leverage Gym GLGS100 Perform shrugs, squats, deadlifts, bicep curls, and more with ease and efficiency using the GLGS100 Leverage Gym. Designed with a revolutionary space-saving structure, this gym fits seamlessly into both home and commercial environments. Its sleek, high-tech anodized red finish not only enhances performance but also adds a bold, modern look. The swing arm/press arm station features a large radius to closely mimic a straight-up-and-down motion, providing a natural and effective workout. The press arm bar can be raised to its highest position, transforming the GLGS100 into a versatile pull-up/chin-up station. An adjustable knee lock-down makes lat pulldowns more comfortable, while the low pulley station is ideal for curls and various rowing exercises. Convenient attached weight horns simplify weight storage. The GLGS100 is compatible with most Flat/Incline/Decline benches, or you can upgrade with the optional premium GFID100 Bench. This bench slides in and out for smooth transitions between exercises, and its built-in wheels make it easy to move. Its stand-alone design also allows it to be used independently of the gym system. Includes: (1) Lat Pulldown Bar (1) Revolving Cable Handle