Elevate Your Workouts with the GLGS100 Gym System Achieve a new level of effectiveness in your strength training routine with the GLGS100 Gym System. Its innovative design not only maximizes your workout but also conserves space, making it ideal for both home and commercial gyms. Plus, its sleek anodized red finish adds a touch of modern sophistication to your fitness space. Here's what sets the GLGS100 apart: Versatile Swing Arm/Press Arm Station: This station offers a large range of motion, mimicking a straight up-and-down motion for a more natural feel. Adjust the press arm bar to its highest position, and you can use it as a pull-up/chin-up station. Easy Lat Pulldowns: An adjustable knee lock-down makes lat pulldowns more accessible and effective than ever. Say goodbye to awkward maneuvers and hello to smoother, more efficient workouts. Low Pulley Station: Perfect for curls and various row exercises, the low pulley station adds versatility to your routine. Effortless Weight Storage: Attached weight horns keep your workout area organized and clutter-free. But that's not all. The GLGS100 is designed to work seamlessly with most Flat/Incline/Decline Benches. For even greater convenience, you can add our premium GFID100 Bench, which slides in and out effortlessly, ensuring a smooth transition between exercises. Transporting the bench is a breeze thanks to the attached wheels. And here's the best part: the stand-alone design allows you to use the bench independently of the gym system, giving you even more workout options. With the GLGS100 Gym System, you'll receive (1) Lat Pulldown Bar and (1) Revolving Cable Handle, providing you with everything you need to take your fitness journey to new heights. Specifications Aircraft Grade Cables Nylon Pulleys 9.75" Olympic Weight Posts on Press Arm and Weight Carriage Rounded Metal Tubing; Stonger than square tubing 600Lb. Capacity Sealed Ball Bearing Pivot Point Welded Metal caps in high-traffic areas Carraige for press station weight is 30lbs 69"L x 67"W x 82"H