The Body-Solid GLGS100P4 is a versatile home gym that offers a wide range of exercises, including squats, deadlifts, bicep curls, and more. Its compact design makes it suitable for home or commercial use. The high-gloss anodized red finish adds a sleek look to your workout space. The swing/press arm station provides a smooth vertical motion for various pressing exercises, while the adjustable knee lock-down enhances comfort during lat pulldowns. The low pulley station is perfect for bicep curls and rows. The included GFID100 bench offers flexibility and can be used independently or with the gym system. Also included are (1) Lat Pulldown Bar and (1) Revolving Cable Handle. Maximize space and save time with the Body-Solid GLGS100P4 Corner Leverage Gym. Aircraft-grade cables Durable nylon pulleys Strong, rounded metal tubing (more robust than square tubing) Comfortable DuraFirm™ pads 9.75" Olympic weight posts on both the press arm and weight carriage Sealed ball bearing pivot points for smooth motion Welded metal caps on high-use areas for extra durability Now includes the GFID100 Bench with a Black Frame Weight Capacity: 600 lbs Assembled Dimensions: 95"L x 67"W x 83"H Product Weight: 244 lbs Resources: Body-Solid GLGS100 Owner's Manual Body-Solid GFID100 Flat Incline Decline Bench Owner's Manual Body-Solid GFID100 Flat Incline Decline Bench Data Sheet
