Body-Solid Deluxe Cable Crossover in Silver If you're outfitting a home gym or training space and want one machine that handles the full-body spectrum—cable crossovers, rows, presses, pull-ups—the GDCC250 Deluxe Cable Crossover delivers. With dual adjustable cable towers and a pull-up station built into a stable, polished frame, it's designed as a versatile cable station for a range of strength exercises. Key Features & Benefits Independent dual weight stacks (160 lb each, upgradeable to 210 lb) Work one arm or both at the same time. 20 height adjustments & 180° swivel pulleys Set each pulley at any position from low to high and adjust pulley height and pivot into fly, rotation, row, or press exercises without changing handles. Dual-position pull-up bar Adds pull-ups, chin-ups, and hanging moves without needing another station—directly integrated into the frame. Commercial-style frame construction Heavy-duty 11-gauge, 2″×4″ oval steel tubing with powder-coated finish. Constructed to remain stable during use with a powder-coated finish for durability. Smooth operation under load Aircraft-grade steel cables rated to 2,500 lb and fiberglass-reinforced pulleys on sealed bearings are designed for smooth operation using sealed bearings. Comfortable grips and finishing touches Foam-rubber grips, injection-molded end caps, and foot covers are designed for a comfortable grip and a finished appearance. User Interface & Experience Set or change resistance with a pin, adjust pulley height or swivel, grab your handle, and perform your exercise. The cable system moves smoothly, and adjustments lock securely. The setup supports both first-time and experienced users. Order Includes GDCC250 Deluxe Cable Crossover with dual 160 lb stacks (optional 210 lb stack upgrade) Dual pull-up bar, full cable system No accessories included (handles sold separately) Resources Product Manual Product Data Sheet Tech Specs Weight stacks: 2 × 160 lb (upgrade to 210 lb available) Pulley adjustment: 20 positions per side, swivel 180° Frame: 11-gauge, 2″×4″ oval steel, powder-coated Cables: 4.8 mm steel, rated 2,500 lb+ Dimensions: 83.5″ H × 164″ L × 29″ W; assembled ~560 lb Pulley ratio: 2:1 (100 lb stack feels like 50 lb) FAQ Is this stable enough for pull-ups?Yes. The frame is designed to remain stable during pull-ups, though it is not bolted to the floor. Can the stacks be upgraded?Yes. Optional 50 lb upgrades bring each stack to 210 lb. How long does assembly take?Assembly typically requires two people and about five hours. Reviewing the manual and organizing parts before starting is recommended. Is it commercial-grade?Yes. It is suitable for both home gyms and light commercial use, with warranty coverage provided by Body-Solid. Warranty Body-Solid In-Home Lifetime Warranty Frame & Welds: Lifetime coverage Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage Cables, Upholstery, Grips: Lifetime coverage (normal wear applies) Body-Solid Full Commercial Warranty Frame & Welds: Lifetime coverage Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years Cables, Upholstery, Grips: 1 year (normal wear items)