Body-Solid EXM3000LPS Multi-Stack Home Gym The EXM3000LPS Home Gym System is a complete strength training machine designed for full-body workouts. With seven versatile stations, it accommodates users of all fitness levels, from beginners to advanced, offering a wide range of exercises to target every major muscle group. FEATURED STATIONS: Multi-Press StationCombines three stations in one, with fully adjustable pads for a full range of motion. This station is engineered for optimal chest, back, and shoulder muscle development. Leg Press/Calf Press StationThe unique two-bar linkage system automatically adjusts to the user's body, ensuring proper alignment and eliminating ankle torsion. The 2:1 weight ratio doubles the 210 lbs stack to provide 420 lbs of resistance, with an adjustable back pad and press plate for complete leg and calf training. Perfect Pec StationDual overhead cams with six incremental settings on each arm allow for precise positioning and optimal pre-stretch for pectoral and rear deltoid development. Lat Pulldown/High Pulley StationTarget your back, shoulders, and triceps with this easy-access station, which requires no adjustments and is suitable for users of all sizes. Ab Crunch/Mid Pulley StationThis station isolates the abdominal and oblique muscles, helping you build a lean waist while also providing comfort during triceps extension exercises. Leg Extension/Leg Curl StationA cam-driven design isolates your quads and hamstrings, ensuring correct biomechanics and knee strength development. Seated Row/Low Pulley StationPerfect for developing back strength and targeting the lower lats. The low pulley swivels smoothly, allowing for a range of exercises like seated rows, cable curls, shrugs, and more. ADDITIONAL FEATURES: Dual 210 lb. Alloy Steel Weight StacksEach stack is equipped with high-quality nylon bushings for smooth, quiet, and friction-free operation. DuraFirm™ PadsThese durable, tear-resistant, double-stitched pads offer maximum comfort and support. Made from high-density material, they will not bottom out, ensuring long-lasting durability. Weight Stack ShroudsFull-length, solid steel shrouds encase each weight stack for improved safety and a clean, professional look. Optional AttachmentsThe EXM3000LPS can be equipped with an optional Knee Raise Attachment (sold separately), which enhances the machine’s versatility. TECHNICAL SPECIFICATIONS: Model: EXM3000LPS User Capacity: 2 users Dimensions: 83" H x 91" L x 73" W Weight Stack: (2) 210 lbs Stations Include: Multi-Press (Chest Press) Lat Pulldown/High Pulley Low Pulley Leg Extension & Leg Curl Ab Crunch Perfect Pec (Pec Fly) Leg Press Optional Dips (VKR30) Pads: DuraFirm™ Weight Stack Shrouds: Yes Included Accessories: Lat Bar, Low Row Bar, Utility Strap, Workout Poster, and Workout DVD The EXM3000LPS Home Gym System offers everything you need for a complete, professional-grade workout in the comfort of your home or fitness facility. Its biomechanical design, durable construction, and smooth, efficient operation make it the ideal choice for anyone looking to elevate their strength training routine.