Body Solid 7 feet Extreme Olympic Bar - OB86EXT This bar features a four needle bearing pivot, hardened chrome sleeves and a black zinc shaft. The OB86EXT is built with a 28.75mm grip diameter, a hardy 1,500 lb. weight capacity and a tensile strength of 205,000 PSI. Aesthetically, the bar features a sleek embossed logo cap displaying weight information and more. Ideal for competition training, home gyms, garage gyms and group fitness facilities. FEATURES Shaft: Black Zinc Sleeves: Hardened Chrome 28.75mm knurl Dual knurl, no center knurl 4 x needle Bearing pivot Tensile Strength: 205,000 PSI Weight Capacity: 1500 lbs. Loadable Sleeve Length: 16.25” Product Weight: 20 kg, 44 lbs. 1-year commercial warranty DIMENSIONS Assembled Weight: 44lb / 19.96kg Assembled Dimensions: Length: 86.00in / 2,184.40mm BODY FOCUS Adductor/Abductor Biceps Bodybuilding Calves Core Strength Cross Fit Delts Forearms General Fitness Glutes Hamstrings Lats Muscle Endurance Pectorals Power Lifting Quads Shoulders Strength Interval Training Total Body Traps Triceps EXERCISES Bench Press Incline Press Decline Press Upright Row Shoulder Press Standing Military Press Bent Over Row Shoulder Shrug Biceps Curl (standing) Squat Barbell Thruster Dead Lift Negatives Reverse Lunge