Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment. Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity. Features Dimensions Warranty Resources 600 lbs. capacity Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks Improved design features quick, easy, solid, and secure 6-position ladder-style back pad adjustment Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment Includes T-Bar Leg Hold Down Attachment Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1) Thick, rich, DuraFirm™ upholstery Includes wheels for easy mobility 22"H x 59"L x 27"W Height to pad –flat position 22” Back pad 9” wide Assembled Weight: 57lb / 25.86kg Assembled Dimensions: 22"H x 59"L x 27"W 11-gauge, 2”x3” steel construction Body-Solid Lifetime In-Home Warranty Body-Solid Commercial Warranty GFID31 Assembly Manual GFID31 Product Data Sheet
