Body-Solid Flat Incline Decline Bench GFID31 Body-Solid Flat/Incline/Decline Bench Ask any personal trainer or fitness expert which single piece of strength training equipment they would choose, and the Flat/Incline/Decline Bench is sure to be at the top of their list. Designed with a shortened base frame, this bench is perfectly sized to fit in all Smith Machines, Power Racks, and Multi-Press Racks. It ensures proper form and positioning for exercises like the incline press and shoulder press, no matter the rack. The bench features an upgraded design with a quick, secure 6-position ladder-style back pad adjustment for easy customization. The eight-position seat pad adjustment accommodates users of all sizes, providing proper support for bent knee sit-ups and ab crunches, while ensuring optimal lower back support and hip flexor alignment. It also includes a T-bar Leg Hold Down Attachment and durable DuraFirm™ Upholstery. With convenient wheels for easy mobility and a 600+ lb capacity, this bench is as versatile as it is sturdy.
