Ask any trainer what one piece of equipment they'd buy if they could only pick one, and the Flat/Incline/Decline Bench tops the list. The Body-Solid GFID31B is built with a shortened base frame that fits perfectly inside Smith Machines, Power Racks, and Multi-Press Racks, so you get proper positioning for incline and shoulder press work without the bench fighting your rack. Why this one Shortened base frame fits Smith Machines, Power Racks, and Multi-Press Racks 6-position ladder-style back pad adjustment, quick and solid 8-position seat pad adjustment for bent-knee sit-ups and ab work with proper hip and lower-back support Includes T-bar Leg Hold Down Attachment and thick DuraFirm upholstery 600 lb. capacity, wheels included for easy mobility Free shipping is baked into the price, no surprises at checkout. Buy it once, cry once.
