Body Solid GFID31 Discover the ultimate piece of strength training equipment, trusted and recommended by personal trainers and fitness professionals alike - the Flat/Incline/Decline Bench. Experience the versatility and effectiveness of this product and see why it should be at the top of your list. Transform your workout routine with the Body-Solid Flat Incline Decline Bench GFID31! Designed with a shortened base frame, our bench will seamlessly fit into any Smith Machine, Power Rack, or Multi-Press Rack. Achieve proper form and positioning for incline and shoulder presses with our improved design, featuring a quick, easy, and secure 6-position ladder-style back pad adjustment. Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity. Body-Solid GFID31 Key Features 600 lbs. capacity Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks Improved design features quick, easy, solid, and secure 6-position ladder-style back pad adjustment Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment Includes T-Bar Leg Hold Down Attachment Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1) Thick, rich, DuraFirm™ upholstery Includes wheels for easy mobility 22"H x 59"L x 27"W Height to pad –flat position 22” Back pad 9” wide
