This dual independent weight stack system provides dedicated resistance with true iso-lateral movements. Define the motions that are right for you and your individual workout goals with the Body-Solid GDCC200 Functional Trainer. Unrestricted multiple planes of motion approximate the muscle activity required for many of the activities you do in everyday life. The Body-Solid GDCC200 features ergonomically designed adjustments and interchangeable cable handles engineered to put hundreds of strength-building exercises within your grasp. With a space-saving footprint, dual independent weight stacks, user-friendly ergonomics and adjustability and precision-fitted components, the GDCC200 Functional Training Center isolates an unbeatable value in today's advanced fitness market. From cable crossovers and shoulder presses to pull-ups, leg kickbacks and everything in between, make a motion to improve your core, build your strength and increase your endurance with the Body-Solid GDCC200. Core stability training can lead to improved balance, coordination and stability. By efficiently working your body's stabilizer muscles though a limitless number of exercises, the GDCC200 Functional Training Center offers strength-building results to users of all sizes. Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections 11-gauge, 50mm x 100mm oval tubing with an electrostatically applied powder coat finish Precision-fitted frame components 4.8mm diameter spun steel aircraft cables rated to over 1000kg 20 independent height adjustments and 180º cable positioning Two 70kg weight stacks (weight ratio is 1/2 : 1) High-density foam rubber handgrips and handles High-density, injected molded end and foot caps Dual position pull-up bar 134cm from Pulley to Pulley 119cm from snap link to snap link Optional 20kg weight stack upgrade 109cm L x 185cm W x 213cm H THIS IS A LARGE & HEAVY PRODUCT IT IS BEST TO CONTACT THE STORE FOR A MORE ACCURATE POSTAGE PRICE