The Body-Solid G10B Bi-Angular Home Gym has six stations included for a dynamic work out. Bi-Angular Press Arms: Body-Solid's patented Bi-Angular Press Arm guides you through the optimal range of motion while applying resistance from two directions. The smooth, multi-directional resistance increases muscle interaction by 25%. Now you can enjoy the benefits of Bi-Angular Technology when doing chest presses, incline presses and shoulder presses. It’s like working out with free weights.Lat Pulldown / High Pulley Station: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.Perfect Pec Station: Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible.Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. The leg developer’s Smooth Glide Bearing System combined with the self-aligning leg cuffs guide you through the most demanding leg curls and leg extensions. Features an independent weight stack so more than one user can workout at a time.Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.This machine can accommodate up to two users at a time.
