Body-Solid G5S Single Stack Home Gym Club-quality multi-station trainer with Perfect Pec™ station and upgraded 210 lb selectorized stack The Body-Solid G5S brings premium, commercial-style training to home gym owners. A multi-grip press arm delivers deep muscle engagement for chest, incline, and shoulder presses, while built-in mid-row handles let you row from the seat—no floor setups—building a stronger mid and lower back. The signature Perfect Pec™ station features swivel arms for unilateral/bilateral flys with a dual-cam, variable-resistance design to maximize stretch and upper-body development. Smooth mechanics extend to the leg developer with an integrated cam that sustains tension throughout the full range of motion. With rugged 12-gauge steel, 2,200 lb aircraft cables, and 4½" reinforced pulleys, the G5S is engineered for years of quiet, reliable use—and backed by Body-Solid’s renowned In-Home Lifetime Warranty. Body-Solid G5S Home Gym Overview Body-Solid G5S Highlights Perfect Pec™ Station: Swivel arms with dual-cam resistance for unilateral or bilateral flys Multi-Grip Press Arm: Deep, controlled chest, incline, and shoulder press mechanics Mid-Row Handles: Upright rowing from the seat for mid/lower back strength Leg Developer with CAM: Consistent resistance through the entire ROM; SmoothGlide™ bearings No-Cable-Change Design: Flow between high, mid, and low pulley moves without re-routing Included Attachments: Lat bar, straight bar, ankle strap, ab/triceps strap, exercise chart, Total Body Workout™ DVD Overall Footprint: 81" L × 55" W × 84" H Body-Solid G5S Key Features Press Arm + Mid Row Multi-position grips target pecs, delts, and triceps; integrated mid-row handles strengthen the back without leaving the seat. High / Mid / Low Pulleys Lat pulldowns, triceps pressdowns, cable crunches, curls, lateral raises, upright rows, hip ab/adduction—switch instantly with no cable changes. Perfect Pec™ Station Swivel arms support uni/bi-lateral flys; dual-cam, variable resistance promotes full stretch and balanced development. Leg Extension / Leg Curl Self-aligning cuffs and an integrated cam sustain tension for knee-friendly quad and hamstring work. Built to Last 12-gauge steel frame, electrostatic powder coat, self-lubricating bronze bushings, and reinforced pulleys with sealed bearings. Comfort & Fit Extra-thick DuraFirm™ pads with lumbar support and a gas-assisted, chrome telescoping seat post for quick adjustments. Body-Solid G5S Specifications Variants / Model Options G5S — 210 lb StackG5S+(SP50) — 260 lb Stack (upgrade) Category Single Stack Home Gym Resistance (Selectorized) 210 lb Stack: 20 × 10 lb plates plus 10 lb top plate & selector rod 260 lb Stack (SP50 upgrade): 25 × 10 lb plates plus 10 lb top plate & selector rod Frame Heavy-duty 12-gauge steel with durable electrostatic powder-coat finish. Pulleys & Cables 4½" fiberglass-reinforced nylon pulleys on precision bearings; 2,200 lb tensile, nylon-sheathed aircraft-grade cables. Assembled Dimensions 81" L × 55" W × 84" H Live Working Area 86" L × 84" W × 84" H Assembled Weight 511 lb Accessories Included Lat bar, straight bar, ankle strap, ab/triceps strap, Total Body Workout™ DVD, full-size exercise chart. Optional Attachments Leg Press/Calf Press (GLP) or Inner/Outer Thigh (GIOT). G5S supports one attachment at a time.
