NOTE: Special Order Item. Please allow 2-3 weeks for item to arrive FEATURES The Body-Solid GFT100 Functional Trainer is a versatile, reliable and space-saving functional trainer for home and garage gyms and fitness facilities. Built with two 160 lb. weight stacks, the GFT100 Functional Trainer is upgradable to two 210 lb. or two 310 lb. weight stacks Optional weight stack shrouds look great and provide an extra layer of safety. The dual weight-stack design provides isolateral movements and balanced training. The Body-Solid GFT100 features a 1:2 stack to resistance ratio allowing for smaller incremental weight adjustments and an amazing range of motion. Perform flys, presses, squats, lunges, shrugs, rows, curls, extensions, press downs, crunches and so much more. Add an optional Body-Solid bench or stability ball for even more workout variety. Constructed with heavy-duty 11-gauge 2” x 3” steel and a black powder coat finish, the GFT100 Functional Trainer fits perfectly into any contemporary workout space and is built to last. Best of all, the GFT100 utilizes a space-saving design to maximize every inch of floor space. Fully-adjustable, swiveling pulleys offer complete workout freedom; and the included attachments (aluminum stirrup handles, triceps rope, chin & dip belt and double swivel bar) will give users a near-unlimited number of workout options. Use the included accessory rack to store each of these items and keep workout spaces clean and organized. The integrated chinning bar offers additional versatility to the Body-Solid GFT100 Functional Trainer letting users perform chin-ups, pull-ups, leg raises and more. TECH SPECS Two 160 lb. weight stacks (upgradable to two 210 lb. or two 310 lb. stacks) 1:2 weight resistance ratio 11-gauge, 2” x 3” steel construction Two fully adjustable swiveling pulleys Integrated chinning bar Space-saving design Body-Solid Light Commercial warranty, in-home Lifetime warranty Dimensions: 45.1”L x 64”W x 83”H Product Weight: 632.5 lbs. DIMENSIONS Assembled Weight: 633lb / 287.13kg Assembled Dimensions: Length Width Height 45.10in / 1,145.54mm 64.00in / 1,625.60mm 83.00in/2,108.20mm BODY-SOLID LIFETIME WARRANTY Warranty Agreement This Warranty applies only in the United States to products manufactured or distributed by Body-Solid, Inc.(Body-Solid) under the Body-Solid brand name. The warranty period to the original purchaser is: BODY-SOLID warrants the In-Home Warranty as follows: LIFETIME: Frame & WeldsLIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide RodsLIFETIME: Cables, Upholstery, Grips (Normal Wear) Body-Solid warrants that the Product you have purchased for non-commercial use from Body-Solid or from an authorized Body-Solid reseller is free from defects in materials or workmanship under normal use during the warranty period. Your sales receipt, showing the date of purchase of the Product, is your proof of the date of purchase. This warranty extends only to you, the original purchaser. It is not transferable to anyone who subsequently purchases the Product from you. It excludes expendable parts such as paint and finish. This Warranty becomes VALID ONLY if the Product is assembled / installed according to the instructions / directions included with the Product. IN-HOME WARRANTY This Limited Express Warranty applies only in the United States to products manufactured or distributed by Body-Solid, Inc. ("Body-Solid") under the BODY-SOLID brand name (hereinafter referred to as “Product”). What Is Covered? During the warranty period, Body-Solid will, in its sole discretion, at no additional charge, provide the exclusive remedy of repair or replacement of the Product if it becomes materially defective, malfunctions, or otherwise fails to conform with this limited warranty under normal non-commercial, personal, family, or household use. In repairing the Product, Body-Solid may replace defective parts with new or, at Body-Solid's sole discretion, serviceable used parts that are equivalent to new parts in performance. All exchanged parts and Products replaced under this limited warranty will become the property of Body- Solid. Body-Solid reserves the right to change manufacturers of any part to cover any existing warranty. For Products sold for commercial use, the Products are sold "AS IS" without any warranty. How Long Coverage Lasts? Body-Solid warrants that the Product you have purchased for non-commercial, personal, family, or household use from Body-Solid or from an authorized BODY-SOLID dealer will be free from any material defects in materials or workmanship under normal use during the warranty period from the date of purchase. Your sales receipt, showing the date of purchase of the Product, shall constitute proof of the date of purchase. Important Additional Terms and Restrictions. This warranty extends only to the original purchaser. It is not transferable to anyone who subsequently purchases the Product. It excludes expendable parts such as paint and finish. It does not cover labor charges. While necessary maintenance or repairs of the Product can be performed by any company, we recommend that you use only Body-Solid or an authorized BODY-SOLID dealer for best results. Improper or incorrectly performed maintenance or repair voids this warranty. Body- Solid neither assumes nor authorizes any third party to assume for it any other warranty. This warranty is void under the following conditions: if the Product is not assembled/installed according to the instructions/directions included with the Product; if proof-of-purchase documentation or Product serial number is altered or forged; if the Product is used in a commercial, institutional or other public access environment; if the Product was not purchased from Body-Solid or from an authorized BODY-SOLID dealer. This warranty does not extend to any Product that has been damaged or rendered defective: (a) as a result of accident, misuse, or abuse; (b) by the use of parts not manufactured or sold by Body-Solid; (c) by modification of the Product; (d) as a result of improper or incorrectly performed service or repair by anyone other than Body-Solid or an authorized BODY-SOLID dealer or an authorized BODY-SOLID warranty service provider; (e) as a result of failure to provide reasonable and necessary care as outlined in the owner's manual for the Product. Should any Product submitted for warranty service or replacement be found to be ineligible, an estimate of repair cost will be furnished and the repair will be made if requested by you upon Body-Solid's receipt of payment or acceptable arrangement of payment. EXERCISE VIDEOS Click on the links below to watch the specific video: CHEST EXERCISES CHAPTERS: 0:00 Introduction | 0:05 Chest Fly | 0:13 Chest Press | 0:20 Alternating Punch | 0:29 Bench Fly | 0:36 Seated Press | 0:43 Incline Press w/ Bar | 0:51 Incline Press LEG EXERCISES CHAPTERS: 0:00 Introduction | 0:06 Squats w/ Strap | 0:20 Front Squats | 0:28 Lunges w/ Strap | 0:38 Lateral Lunges w/ Strap | 0:48 Calf Raise | 0:55 Hip Adduction | 1:03 Hip Abduction | 1:11 Glute Kickback ARM EXERCISES CHAPTERS: 0:00 Introduction | 0:06 Standing Curls | 0:20 Rope Curls | 0:35 Overhead Curls | 0:46 One Arm Reverse Pressdown | 1:03 Overhead Extension | 1:11 One Arm Overhead Extension | 1:19 Triceps Pressdown SHOULDER EXERCISES CHAPTERS: 0:00 Introduction | 0:05 Shoulder Press | 0:13 Front Lateral Raise | 0:23 Shoulder Press w/ Bench | 0:30 Offer Up | 0:42 Shoulder Shrugs | 0:48 External Rotation | 0:58 Front Raise BACK EXERCISES CHAPTERS: 0:00 Introduction | 0:07 Weighted Pull-Up | 0:12 Lat Pulldown | 0:19 Reverse Fly | 0:33 One Arm Row | 0:48 Standing Row | 0:59 Good Mornings | 1:11 Weight Assisted Chin-Up | 1:23 Weight Assisted Pull-Up AB EXERCISES CHPATERS: 0:00 Introduction | 0:05 Knee Raise | 0:14 Leg Raise | 0:20 Core Rotation | 0:26 Ab Crunch | 0:33 Wood Chop | 0:43 Reverse Wood Chop
