The Body-Solid GLRA81B Lat Pull Down/Seated Row Attachment transforms compatible benches into a complete upper body training station. This rack attachment adds high and low pulley exercises to the GDIB46L and GFID71 benches, using aircraft-quality cable rated for 2200 pounds. Compatibility Works exclusively with Body-Solid GDIB46L and GFID71 benches. The attachment measures 83 inches high when connected to the bench and requires a standard 1-inch plate post loading system. Olympic adapter sleeves are sold separately for 2-inch Olympic plates. What It Adds High pulley exercises for lat pulldowns and shoulder work Low pulley position for seated rows and arm exercises Dual cable system with nylon-coated aircraft cable rated at 2200 pounds Complete back, arm, and shoulder muscle training capability Key Specs Assembled Weight: 30.8 pounds Dimensions: 27.1" L × 43.9" W × 81.0" H when attached Loading: Standard 1" plate post system Cable Rating: 2200-pound capacity with nylon coating Includes: Lat bar, low row bar, two cables Before You Order Verify you own a GDIB46L or GFID71 bench before ordering. The attachment ships in two packages and requires separate purchase of weight plates, collars, and Olympic adapter sleeves if using 2-inch plates. Home gym builders appreciate the dual-station design that maximizes training options without requiring a full cable machine footprint. The 2200-pound cable rating handles serious loading for long-term strength progression.
