Fitness professionals worldwide recognize the Roman Chair & Back Hyperextension as one of the most effective machines for the targeted development of the abdominal muscles, obliques, lower back, glutes and hamstrings. Thick, double-stitched DuraFirm™ pads combined with oversized 20 cm foam rollers deliver superior comfort, stability and support during every exercise. Premium commercial-grade components guarantee long-term reliability, even in high-traffic gyms and professional training facilities. Stable, robust and ergonomically designed, the Body-Solid Glute Ham Machine is an essential strength-training solution for any serious fitness studio, gym or performance-oriented workout space. Read more below. Specifications Vertical and horizontal adjustments for an optimal fit for users of all sizes Effectively isolates the posterior chain and lower back muscles Trains glutes, hamstrings, calves, abs and obliques using one multifunctional machine Oversized support pads for maximum comfort during intense workouts Durable DuraFirm™ upholstery designed for long-lasting use Integrated step for easy access and safe dismount Commercial-rated construction for professional use Dimensions Product : L 195.8 x W 82.8 x H 126 cm Package: L 174 x W 55 x H 23 cm Net/gross weight: 62 kg / 71 kg Video Downloads Data Sheet (PDF) Owner’s manual (PDF)