Body-Solid SGH500B Glute / Ham Developer Machine Are you looking to enhance your lower body strength and stability? Do you want to target hard-to-reach muscles like the glutes, hamstrings, and lower back? The Body-Solid SGH500B Glute Ham Developer Machine is built to deliver commercial-grade durability, comfort, and performance for serious lower-body training. Constructed with premium components and designed to endure heavy usage, it is an excellent choice for home gyms, training studios, schools, and commercial fitness facilities. With the SGH500B, users can isolate and strengthen a variety of muscle groups, including the lower back, abs, obliques, calves, glutes, and hamstrings. It supports exercises such as glute ham raises, hip extensions, back extensions, reverse hyperextensions, Sorenson holds, and GHD sit-ups. Band pegs at the bottom of the unit allow users to add resistance bands or tubes to intensify workouts, while thick double-stitched DuraFirm™ knee and shin pads with oversized foam rollers provide excellent support and comfort during training. Vertical and horizontal adjustments accommodate users of different sizes for a safer and more effective fit. An integrated step allows for easier access and dismount, and built-in wheels make the machine easier to move when needed. Body-Solid SGH500B Glute & Ham Machine Features Targets Lower Back, Abs, Obliques, Calves, Glutes, and Hamstrings: Designed for comprehensive posterior chain and core conditioning. Supports Multiple Exercises: Great for glute ham raises, hip extensions, back extensions, reverse hyperextensions, Sorenson holds, and GHD sit-ups. DuraFirm™ Knee and Shin Pads: Thick, double-stitched pads provide outstanding comfort and support during training. Oversized Foam Rollers: Helps improve stability and user comfort through each movement. Band Pegs for Added Resistance: Compatible with resistance tubes and bands for more workout intensity and versatility. Vertical and Horizontal Adjustments: Helps ensure a proper fit for users of different sizes. Integrated Step for Easier Access: Makes mounting and dismounting the machine more convenient and secure. Built-In Wheels: Allows easier movement and repositioning in your gym or training area. Pro Clubline Glute Ham Developer SGH500B Specifications Product Weight: 136 lbs. Product Dimensions: 77" L x 33" W x 50" H Warranty - Full Commercial: LIFETIME: Frame and Welds 3 Years: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods 1 Year: Cables, Upholstery, Grips (Normal Wear) Warranty - Home: LIFETIME: Frame and All Parts Invest in the Body-Solid SGH500B Glute Ham Developer Machine today and take the first step toward a stronger, more stable lower body. Whether for personal use or as a valuable addition to a professional gym, this machine delivers durability, versatility, and top-tier performance.
