Body-Solid Dip Handles GPRDH Heavy-duty dip attachment that mounts inside select Body-Solid racks — ideal for HOME GYM OWNERS and LIGHT COMMERCIAL Boost your rack’s versatility with the Body-Solid GPRDH Dip Handles. These bolt-on handles attach to the inside of compatible racks to create a rock-solid dip station without increasing your footprint. Set them where you want for triceps-dominant dips, chest-forward dips, leg-raise variations, or assisted banded work — all with the stability you expect from Body-Solid. Compatibility: GPR400, SPR250, SPR500, SPR1000 (attachment use only; cannot be used independently). Body-Solid GPRDH — Inside-the-rack Dip Handles Body-Solid GPRDH Highlights Inside-the-Rack Mount: Creates a stable dip station without adding floor space Fast Setup: Attaches easily to compatible uprights for quick height changes Rigid, Secure Feel: Solid steel construction supports confident, strict reps Versatile Training: Chest-forward dips, triceps dips, knee/leg raises, band-assisted work Rack Friendly: Designed for Body-Solid GPR/SPR series racks (see compatibility below) Overall Footprint: 12.5" L × 13.6" W × 5.9" H Body-Solid GPRDH Key Features Space-Saving IntegrationMounts on the inside of the rack so you can dip without expanding your footprint. Stable, Heavy-Duty BuildEngineered for a rigid feel under load for safer, cleaner reps and progressions. Quick Height PlacementPosition at your preferred bar height for different body sizes and movement styles. Broad Exercise CarryoverTrain triceps, chest, shoulders, and core; pair with bands for assistance or overload. Body-Solid GPRDH Specifications Model / SKUGPRDH CategoryDip Attachment (Rack-mounted) ConstructionHeavy-duty steel dip handles for inside-rack mounting Assembled Dimensions12.5" L × 13.6" W × 5.9" H Product Weight12 lb NotesAttachment use only; compatible rack required. Racks sold separately. Works With These Attachments Body-Solid GPR400 Power Rack Body-Solid SPR250 Squat Stand Body-Solid SPR500 Half Rack Body-Solid SPR1000 Power Rack