Body-Solid GSCR349B Gauge Steel Seated Calf Raise Commercial-grade, plate-loaded calf machine with sleek black finish. The Body-Solid GSCR349B blends ergonomic design with biomechanical precision to maximize calf recruitment and accelerate development. Its unique angled, no-slip foot platform relieves stress on the forefoot while enabling a deep range of motion for complete gastrocnemius and soleus activation. A robust, plate-loaded carriage operates on a precise 3:1 weight ratio and rides on pillow block & sealed ball bearings for a smooth, friction-free feel—even under heavy loads. Built from 2" × 3" 11-gauge steel and finished in black, the GSCR349B stands up to daily training in home gyms and light commercial spaces. Thick 3" DuraFirm™ knee and seat pads keep you locked in and comfortable set after set. Standard 1" plate post accepts regular plates (optional Olympic adapter sleeve available). Weight plates, collars, and adapter sleeves are sold separately. Body-Solid GSCR349B Seated Calf Raise Overview Body-Solid GSCR349B Highlights 3:1 Weight Ratio: Heavier training effect with less plate load for joint-friendly progress Pillow Block Bearings: Precision main pivots deliver ultra-smooth movement under max loads DuraFirm™ Padding: Full 3" thick knee and seat pads for secure, comfortable sets Angled, No-Slip Platform: Reduces forefoot compression while enabling full ROM Adjusts to Fit: Quick settings accommodate users of all sizes Compact Footprint: 47" L × 23" W × 39" H Body-Solid GSCR349B Key Features 3:1 Leverage Carriage Delivers a high training effect with efficient plate loading for progressive overload. Pillow Block & Sealed Bearings Provide a friction-free, consistent path from warm-up to top sets. Angled Foot Platform Textured, no-slip surface promotes deep stretch and peak contraction. 3" DuraFirm™ Pads Thick, supportive knee and seat padding for comfort under heavy loads. 2" × 3" 11-Gauge Steel Commercial construction built to withstand high-traffic environments. Adjustable Fit Quick adjustments tailor the setup to your limb length and ROM preference. Plate Compatibility Standard 1" post; optional Olympic adapter sleeve supports 2" plates. Home & Light Commercial Ready Backed by Body-Solid In-Home and Commercial Warranties. Body-Solid GSCR349B Specifications SKU/Model GSCR349B (replaces GSCR349) Category Seated Calf Raise (Plate-Loaded) Frame 2" × 3" 11-gauge high-tensile steel Drive / Ratio Leverage carriage, 3:1 weight ratio Bearings Precision pillow block & sealed ball bearings Assembled Dimensions 47" L × 23" W × 39" H (1,193.8 × 584.2 × 990.6 mm) Assembled Weight 93 lb (42.18 kg) Finish Black (New in 2024) Plate Post Standard 1" (Olympic adapter sleeve optional) Shipping Package 45.28" L × 16.54" W × 11.02" H • 4.78 ft³