Build a stronger back with the Body-Solid GSRM40B Plate Loaded Seated Row Machine The Body-Solid GSRM40B Plate Loaded Seated Row Machine is designed to help you build thickness through the middle back and target hard-to-reach lower lats. With a chest-supported design and adjustable positioning, this machine allows you to train with better form, deeper muscle engagement, and consistent results. Ideal for both home and commercial gyms, the Body-Solid GSRM40B Plate Loaded Seated Row Machine delivers smooth movement, durability, and effective back training in a compact footprint. Why Choose the Body-Solid GSRM40B Plate Loaded Seated Row Machine Target the Middle Back and Lower Lats The Body-Solid GSRM40B Plate Loaded Seated Row Machine is built specifically for seated row exercises, helping you develop back thickness while effectively targeting the lower lat muscles. Adjustable Design for All Users This machine is fully adjustable to suit users of all sizes. The chest pad and seat positioning ensure proper alignment, helping you maintain correct form and maximise muscle activation during every rep. Four-Way Handgrips for Training Variety The multi-position handgrips allow you to adjust your grip width and angle. This means you can shift emphasis across different parts of the back, making your workouts more versatile and effective. Built for Maximum Stretch and Contraction The DuraFirm™ chest and seat pads position your body for a full pre-stretch at the start of each movement. This is key for deeper muscle engagement and a full range of motion throughout the exercise. Smooth, Durable Performance With oil-lite bronze bushings at all pivot points, the Body-Solid GSRM40B Plate Loaded Seated Row Machine delivers smooth and consistent movement, even under heavier loads. A Reliable Plate-Loaded Seated Row Machine for Any Gym Whether you're searching for a plate loaded seated row machine, chest supported row machine, or a back machine for home gym use, the Body-Solid GSRM40B Plate Loaded Seated Row Machine offers a simple and effective solution. Perfect for: Home gyms Personal training studios Commercial fitness facilities Strength-focused setups Body-Solid GSRM40B Plate Loaded Seated Row Machine Highlights Chest Supported Design – Promotes proper form and reduces lower back strain. Four-Way Handgrips – Multiple grip options for varied back training. DuraFirm™ Padding – Comfortable and durable support during workouts. Smooth Pivot System – Oil-lite bronze bushings for consistent movement. Plate Loaded Resistance – Train progressively with your own weight plates. Compact Footprint – Ideal for space-conscious gym setups. Body-Solid GSRM40B Plate Loaded Seated Row Machine Specifications Brand Body-Solid Product Name Body-Solid Seated Row Machine Model GSRM40B Machine Type Plate Loaded Seated Row Machine Frame Heavy-duty steel construction Resistance Type Plate Loaded (1" weight posts) Weight Capacity 300 lbs Dimensions 56" L × 43" W × 39" H Product Weight 81–88 lbs Padding DuraFirm™ seat and chest pads Weight Plates Not included (Olympic adapter optional) Warranty Commercial Warranty Frame & Welds — Lifetime Bushings and Hardware — 3 Years Pads, Cables and Grips — 1 Year In-Home Warranty Frame & Welds — Lifetime Bushings and Hardware — Lifetime Pads, Cables and Grips — Lifetime Ideal For Seated row workouts Back strength training Lower lat development Home and commercial gym use The Body-Solid GSRM40B Plate Loaded Seated Row Machine is a dependable choice for anyone looking to build a stronger, thicker back with controlled, effective movements. Need Help Choosing the Right Back Machine? Email us:📧 [email protected] Call us:📞 800-931-1667 Our team can help you find the right equipment for your setup. Body-Solid GSRM40B Plate Loaded Seated Row Machine Assembly Manual Body-Solid GSRM40B Plate Loaded Seated Row Machine Product Data Sheet
