Nylon Triceps Strap They feature edges that won’t pinch, scrape or cut, and a patented neoprene lining that allows hands to “breathe” while in use. Both can be used for triceps press downs, ab crunches, bicep curls, triceps extensions, front and side deltoid raises and much more. BODY FOCUS Triceps EXERCISES Push Ups Pec Fly Bench Press Incline Press Decline Press Pull Over Crossover Upright Row Deltoid Raise Shoulder Press Standing Military Press Wide Grip Front Lat Pulldown Close Grip Front Lat Pulldown Bent Over Row Seated Row Shoulder Shrug Ab Crunch Oblique Bend Biceps Curl (seated) Biceps Curl (standing) Tricep Press Down Tricep Extension Tricep Kickback Reverse Fly Specifications Assembled Dimensions: Length: 20.07in Width: 1.08in Height: 1.00in Package Dimensions: Length: 10.83in Width: 7.09in Height: 1.00in Volume: 0.04 ft3 Gross Weight: 0.31lb
