Want to Maximize Arm Growth and Control? Try the Body-Solid Olympic Combo Bar (Chrome)! The Body-Solid Olympic Combo Bar (Chrome) is designed for lifters who want more targeted muscle isolation and upper arm growth. With dual grip positions, this Olympic Combo Bar gives you the flexibility to switch up angles, making your biceps and triceps workouts more effective. Whether you’re adding variation to curls or dialing in tricep extensions, this compact Olympic Bar delivers unmatched precision and feel. WHY DO YOU NEED THIS PRODUCT: BODY-SOLID OLYMPIC COMBO BAR (CHROME)? Dual Grips for Full Arm Engagement This Olympic Combo Bar offers two grip positions to vary bicep and tricep isolation, increasing size and strength gains in the upper arms. Whether you're doing overhead extensions, curls, or rows, this Olympic Bar provides a natural range of motion for safe, effective lifting. As you explore new movement angles, you’ll notice how the olympic barbell dimensions are optimized for form and comfort. Chrome Finish and Built to Perform The durable chrome finish on this Olympic Bar resists chipping, rust, and wear, making it a long-lasting addition to any gym setup. Engineered with a 25.5 mm diameter and 300 lb weight capacity, this Olympic Combo Bar balances compact design with serious performance. If you’re wondering how much does Olympic bar weigh, this bar comes in at 20 lbs—perfect for versatile isolation exercises. Ideal for Focused, Space-Saving Workouts At 48" in length, this Olympic Bar is perfect for smaller spaces without compromising lifting potential. Pair it with any 2" weight plates to train with true Olympic barbell weight standards. Improve your upper arm physique and grip strength without needing a full 7 ft Olympic bar size. DETAILS Model: OB48C Bar Length: 48" Bar Weight: 20 lbs. Weight Capacity: 300 lbs. Bar Diameter: 25.5 mm Sleeve Length: 7" Inside Collar Width: 33.75" Collar Mount: Shoulder Bolt Pair it with our Body-Solid Rubber Grip Olympic Plates, Body-Solid Cast Iron Olympic Plates, or Body-Solid Cast Iron Grip Olympic Plates DIMENSIONS Assembled Weight: 18 lb / 8.16 kg Assembled Dimensions: 48.00 in (L) x 4.75 in (W) x 3.75 in (H) LOOKING FOR UPPER ARM GAINS WITHOUT SACRIFICING FORM? The Body-Solid Olympic Combo Bar (Chrome) offers a unique twist on standard bars by delivering focused grip options, quality chrome construction, and performance-level balance. This Olympic Bar helps you build stronger biceps, triceps, and grip while maintaining a compact footprint. Don’t settle—train smarter with the Olympic Combo Bar today!
