Body-Solid Olympic Dumbbell Handle

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Body-Solid Olympic Dumbbell Handle Olympic dumbbell handles are designed to be the most durable and smooth-performing dumbbells available. An essential piece of equipment for any s trength training routine, these dumbbells are ideal for users who require versatility in their workouts. 20" Length 9 lbs. each Sold individually BODY FOCUS Wrist EXERCISES Pec Fly Bench Press Incline Press Decline Press Pull Over Upright Row Deltoid Raise Shoulder Press Standing Military Press Bent Over Row Shoulder Shrug Biceps Curl (Seated) Biceps Curl (Standing) Tricep Extension Tricep Kickback Squat Reverse Fly Specifications Assembled Weight: 9 lbs Assembled Dimensions: 20.00 in Length Show more