Body Solid Olympic Triceps Bar The Body Solid Olympic Triceps Bar is a versatile barbell accessory designed for both commercial and residential use. This Olympic triceps bar is engineered to target hard-to-reach triceps muscles, providing controlled and comfortable arm movement. With its compact 34-inch design, the bar helps reduce discomfort in the elbows, forearms, and wrists, making it ideal for focused upper body training. The unique handle positioning allows for unrestricted arm movement, supporting a variety of exercises for triceps, biceps, shoulders, and chest. Key Features Olympic triceps bar design: Maximizes triceps concentration during pressing and extension movements. Unique handle positioning: Allows unrestricted arm movement for smoother upper body training. Ergonomic design: Reduces discomfort in the elbows, forearms, and wrists during workouts. Compact 34" length: Provides a controlled feel for home gyms and commercial fitness spaces. 22 lb bar weight: Offers a solid training feel for progressive strength work. Multipurpose design: Supports triceps, arm, shoulder, chest, and accessory barbell exercises. Olympic (2-inch) sleeve: Compatible with standard Olympic weight plates. Exercises & Training Applications Triceps extensions Close-grip presses Hammer curls Front raises Pullovers Skull crushers Overhead triceps work Who This Is For This Olympic triceps bar is perfect for home gym owners, commercial gyms, personal training studios, athletes, and strength enthusiasts who seek a compact specialty bar for triceps isolation and wrist-friendly upper body training. Specifications Specification Value Application Commercial and residential Exercise Focus Multipurpose Type Olympic triceps bar Bar Length 34" Product Dimensions 34" L × 7" W × 2.95" H Assembled Weight 22 lb Package Dimensions 34.1" L × 7.1" W × 3.0" H Gross Weight 22 lb Warranty Residential: Lifetime Frame/Weld Commercial: 2 years parts ⚠️ California Proposition 65 Warning: This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to www.P65Warnings.ca.gov.