Elevate your workout with the sturdy Body-Solid GPR400 Power Rack. Built for durability, it's perfect for home and commercial gyms! designed to fit in several facilities from home gyms, garage gyms to commercial strength training facilities, sports team weight rooms and more 11-gauge steel frames and oversized industrial-strength hardware for superior durability built to withstand the intensity of heavy powerlifting and frequent group training shorter height than most competitive Power Racks and will fit more comfortably in home, garage or basement gym settings (height just under 80”) wide walk-in design for increased space and comfort when using the rack for a multitude of movements including squats, lunges, rack pulls and deadlifts GPR400 TECH SPECS: 11-gauge steel frames Wide walk-in design 1” hole spacing for safeties Includes pipe & pin safeties and J-cup liftoffs Integrated 1 ¼” (32mm) pull-up bar Optional attachments and accessories Weight Capacity: 1,000 lbs. Product Weight: 273 lbs. 53"L x 52"W x 79"H NOTE: Barbells and weight plates are not included. Add a Body-Solid bench and open up several new workout possibilities including decline and incline press, bench press, shoulder press and more. An integrated 1 ¼” (32mm) diameter pull-up bar adds additional functionality to the GPR400 Power Rack with the ability to perform pull-ups, chin-ups, leg lifts and oblique twists. Each GPR400 comes standard with pipe & pin safeties and J-cup liftoffs. Optional attachments and accessories including the GLA400 Lat Attachment, SPRCUA Multi-Chin, GPRDH Dip Handles, GPRTBR T-Bar Row, GPRUL U-Link, SPRBP Band Pegs, and GPRWH Weight Horn allow complete customization to fit facility and user needs. GPR400 BODY FOCUS Abs Back Rehab Biceps Bodybuilding Calves Core Strength Cross Fit Delts Forearms General Fitness Glutes Hamstrings Knee Rehab Lats Lower Back Obliques Pectorals Physical Therapy Power Lifting Quads Shoulder Rehab Shoulders Strength Interval Training Total Body Traps Triceps GPR400 EXERCISES Bench Press Incline Press Decline Press Upright Row Shoulder Press Standing Military Press Bent Over Row Shoulder Shrug Biceps Curl (standing) Dip Squat Standing Calf Raise Calf Press Barbell Thruster Dead Lift Negatives Hanging Shoulder Shrugs Reverse Lunge Sumo Squat & Leg Lift DIMENSIONS: Assembled Weight: 273lb / 123.83kg Assembled Dimensions: Length Width Height 53.00in / 1,346.20mm 52.00in / 1,320.80mm 79.00in/2,006.60mm
