Get a 6-pack and toned, tight obliques with Body-Solid Powerline Ab Bench with Pre-Stretch Position Perform sit-ups and crunches easily, effectively, and safely with full range abdominal resistance. The curved back of the Body-Solid Powerline Ab Bench is specially designed to place you in an automatic pre-stretch position. Full-range motion adjusts from 30 degrees back of center to 30 degrees forward of center for the ultimate in comfort and efficiency. The back pad is infinitely adjustable for a customized workout that is appropriate and safe, no matter your size. Perform tricep extensions with ease in addition to abdominal workouts. For smooth operation and freedom of movement, the ball-bearing pulley is both extra-wide and sealed. The Body-Solid Powerline Ab Bench is lightweight and easily moved. Body-Solid Powerline Ab Bench Key Features Features full range abdominal resistance Full range motion starts at 30 degrees back of center to 30 degrees forward of center for a full range of exercise motion A curved back pad puts you in a pre-stretch position that allows more intense abdominal contraction You will get twice the results in half the time with a lot less work Extra-wide, sealed ball bearing pulley allows complete freedom of movement for oblique workouts as well The infinitely adjustable back pad ensures quick and easy adjustment for all size users Excellent for tricep extensions too Body-Solid Powerline Ab Bench Tech Spec 18 Degree Decline Assembled Dimensions: 40"L x 18"W x 38"H Weight: 31lbs Body-Solid Powerline 10-Year In-Home Warranty 10 YEARS: Frame 1 YEAR: Parts Resources Owner's Manual Body-Solid Powerline 10 Year Home Warranty