Body-Solid Powerline Cable Crossover in Silver If you're looking for a solid, space-efficient cable machine that supports virtually every major movement, the PCCO90X delivers. It’s plate-loaded—meaning you choose your weights—and offers smooth cable motion, full swivel pulley heads, and a compact frame that fits most home gyms. It’s straightforward, dependable, and designed as a compact training station for home gyms. Key Features & Benefits Plate-loaded design Compatible with both 1″ standard plates and optional 2″ Olympic plates. Start training with the weights you already own and expand your setup over time—no built-in stack required. Large-diameter pulleys Nylon bushings and sealed ball-bearing pulleys swivel over 180°, providing cable guidance from high, mid, or low angles. Full access to all pulley levels Wide and tall frame (about 113″ × 83″) allows reach to high, mid, and low pulley positions for exercises such as flyes, rows, presses, and chops. Lightweight footprint At just 108 lb assembled, it’s easier to manage than heavier commercial models—while remaining stable during use. Included accessories Comes with two cable handles and an ankle strap to provide a basic setup for initial use. Weight plates and collars sold separately. User Interface & Experience You load plates on the posts, adjust pulley arms to your preferred height, swivel them into position, grab a handle, and pull. The carriage glides on bushings and pulleys for smooth motion. Switching between angles and movements is straightforward. Order Includes One PCCO90X Cable Crossover machine, plate-ready Two single cable crossover handles, plus an ankle strap Instruction manual and mounting hardware Note: Weight plates and collars are not included. Resources Product Manual Product Data Sheet Tech Specs Dimensions: approx. 37″ D × 113″ W × 83″ H when assembled Product weight: ~108 lb (49 kg) Pulley system: Top and bottom pulleys per side, swivel 180°, gliding on nylon bushings with sealed ball bearings Weight posts: Accepts both 1″ standard plates and optional Olympic adapter (OAS14) FAQ Is this stable under loaded use?Yes. The unit is designed to remain stable under load when placed on a flat surface. Anchoring or weighting the base can further increase stability during heavy use. Can I change between exercises easily?Yes. The pulley system swivels freely and repositions quickly without the need to swap handles or cables. How long does assembly take?Assembly typically requires 2–3 hours with two people. Following the included instructions and tightening bolts after setup is recommended. Warranty Powerline by Body-Solid Warranty 10 Years: Frame 1 Year: Parts
