Body-Solid Powerline Cable Crossover This cable crossover machine lets you exercise virtually every major muscle group in your body. Sturdy construction and an extra-wide and tall mainframe provide you with easy access to an array of high and low pulley exercises. The professional carriage system utilizes patented nylon bushing technology with eight large-diameter high-resin pulleys with sealed ball bearings for maximum cable life and smooth operation. The top and bottom pulleys smoothly swivel more than 180 degrees. 180° Swivel High Pulleys Chest Cross Over, Standing double Bicep Curls, Triceps Extension, Ab Crunches, Chops, etc. 180° Swivel Low Pulleys Standing Bicep Curls, Lateral Raises, Frontal Raises, Squats, Hip Adduction, Hip Abduction, etc. Included in the Body-Solid Powerline Cable Crossover PCCO90X Includes two cable handles and one ankle strap. Body-Solid Powerline Cable Crossover Compatible Options Chin-Up Station GCA2 Olympic Adapter Sleeves OAS14 Body-Solid Powerline Cable Crossover Key Features Large diameter pulleys provide maximum cable life and smooth operation The carriage system travels on nylon bushings with four high resin pulleys on each side Accepts both Olympic and standard plates Includes two cable handles and one ankle strap Body-Solid Powerline Cable Crossover Tech Spec Assembled Dimensions: 37"L x 113"W x 83"H Weight: 108lbs Body-Solid Powerline 10-Year In-Home Warranty 10 YEARS: Frame 1 YEAR: Parts Resources Assembly Manual Body-Solid Lifetime In-Home Warranty Body-Solid Commercial Warranty