Body Solid Powerline Dual Cable Crossover Machine - PCCO90X There is no better way to achieve total body conditioning than with this strong performer. The trustworthy design lets you exercise virtually every major muscle group in your body. Sturdy construction of the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises. Your workout options become unlimited when you invest in one of the most versatile and functional machines manufactured today. The professional carriage system utilizes patented nylon bushing technology and eight sealed ball bearing, high resin pulleys. Top and bottom pulleys swivel smoothly and fully with over 180° of movement for frictionless guidance in all directions. Built and guaranteed with the quality that will last a lifetime, the Cable Crossover Machine is a dynamic addition to any home gym exercise program. Note: All Weight plates, collars, and adapter sleeve shown in photos are sold separately Features Large diameter pulleys provide maximum cable life and smooth operation Carriage system travels on nylon bushings with four high resin pulleys on each side Accepts both Olympic and standard plates Includes two cable handles and one ankle strap 37"L x 113"W x 83"H Functional Training Whether you are are a marathon runner improving your timie, an athlete looking to improve your game, or simply a parent that wants to carry their children without injury, functional training can improve your performance. Functional training allows you to adapt and develop exercises which are designed to specifically improve performance of both sports specific and everyday activities. Functional Training emphasizes the body's natural ability to move in six degrees of freedom which can lead to better muscular balance and joint stability, decreasing the possibility of injuries. In comparison, freeweights and resistance machines can restrict movements to a single plane of motion, which is an unnatural form of movement for the body. Recent studies have shown very substantial gains and benefits in the functional training group over fixed training equipment. The Powerline Cable Crossover puts core stability within your grasp by offering a limitless variety of balance-improving, coordination-enhancing, user-defined workout regimens. Body Solid Powerline Dual Cable Crossover Machine Specifications Specification Imperial Metric Assembled Weight 108 lb 48.99 kg Assembled Dimensions Length 37.00 in 939.80 mm Width 113.00 in 2,870.20 mm Height 83.00 in 2,108.20 mm Package 1 Dimensions Length 38.70 in 982.98 mm Width 17.80 in 452.12 mm Package 1 Volume 3.39 ft³ 0.10 m³ Package 1 Gross Weight 74.80 lb 33.93 kg Package 2 Dimensions Length 81.10 in 2,059.94 mm Width 4.80 in 121.92 mm Package 2 Volume 1.08 ft³ 0.03 m³ Package 2 Gross Weight 24.20 lb 10.98 kg Thanks for shopping at The Trade Table - The Home Improvement Store!
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