Body Solid Powerline Vertical Knee Raise The Vertical Knee Raise Machine is expertly designed to target your abs while reducing strain on your lower back, making it ideal for sculpting your waistline. The machine features an easy step-up entry for smooth and convenient use. The thick, comfortable DuraFirm™ back pads and arm supports help minimize discomfort, allowing you to focus on toning your abs and obliques. Additionally, the machine includes dip station handles with oversized handgrips, perfect for working your triceps, deltoids, and lower pecs. Built with a heavy-gauge steel frame and all-welded construction, it provides exceptional stability and durability. Key Features: Safe, no-slip step-up entry Thick DuraFirm™ back and arm pads for maximum comfort Oversized handgrips for a secure, stable hold Lat pull-up/chin-up station with easy step-up entry Push-up station positioned 12" off the floor for deeper, more effective push-ups 21” spacing between dip handles (inside to inside) 18” spacing between arm pads 43” lat/chin bar for added variety Dimensions: 35"L x 42"W x 83"H