For a Quality Bicep and Tricep Workout, the Body-Solid Pro Dual Bicep and Tricep Extension Machine is an Optimal Solution This machine provides a seamless and efficient way to train both the triceps and biceps without interruption. Transitioning from bicep exercises to triceps exercises is effortless, thanks to the user-friendly dual handles that are easy to grip. The adjustable seat and the upper arm pad are designed to maintain the proper alignment of the rotational axis of the lifting arm, ensuring optimal form during workouts. Additionally, the handles pivot to enhance user comfort, providing a versatile and comfortable environment. Five Different Seat Positions Designed for maximum results and adaptability in your fitness routine, these machines feature adjustable arm pads that eliminate unwanted shoulder movements. The seat is also adjustable, offering five different positions through a gas-assisted mechanism, allowing users to isolate movements and create a stable, comfortable platform. The pivoting handles not only reduce torque but also contribute to creating the necessary resistance for effective muscle building. 14 Adjustments Between the Triceps and Biceps The machine offers users 14 adjustments between triceps and biceps, offering a multitude of starting points and a broader range of motion. With the inclusion of a 95kg weight stack and an optional 140kg weight stack, users can choose the resistance level that suits their fitness goals. This versatility provides users with the feel of professional gym-style equipment, ensuring a comprehensive and customizable workout experience, all at a cost-effective price point. Optional Accessories Several options are available to assist with safety measures. For instance, users can select to use Floor Protectors to protect the body. The floor is also protected by these mats when free weights are dropped or when the machines experience small incremental movements during the exercise. If you want a quality bicep and tricep workout, this equipment is recommended. Most people are impressed with the quality they receive for a fraction of the cost. Features Adjustable arm pad is ergonomically designed to fit multiple users and eliminate unwanted shoulder movements. 5-position gas-assisted adjustable seat with back support gives users a comfortable, stable platform to help isolate movement. 3-position pivoting handles reduce torque and provide continuous resistance around a natural arc. 14 combined adjustments between the bicep and triceps exercises provide users with multiple starting points and greater range of motion. Works as a modular component on the Pro Dual 3-Stack and 4-Stack Gyms. Instructional placard included Specifications USAGE CommercialHome MATERIAL Durafirm Upholstery Over 60mm High Density FoamHigh Density Foam Rubber Hand Grips And HandlesTough, Durable, Electrostatically Applied Powder Coat Finish COLOUR Grey CABLES/PULLEYS Industrially Rated, Sealed Bearings At All Pivot PointsSpun Steel Aircraft Cables Are 5.5mm Rated Over 1100kg STATIONS Bicep ExtensionTricep Extension WEIGHT STACK 95kg FRAME 3 Gauge Steel Connecting Plates11 Gauge 60mm X 120mm Oval Tubing50 Dia. Connecting BoltsContinuous Welded, Factory Assembled Weight Frame SEAT Adjustable Seat With Rear Support OTHER FEATURES Instructional Placard IncludedWorks As A Modular Component On The ProDua| Three Or FourStack Gym DIMENSIONS L 102cm X W 135cm X H 158cm WARRANTY 1 Year Cables And Upholstery2 Years PulleysLifetime Frame Downloads Specification Sheet PDF Exercise Chart PDF Owners Manual PDF